💥EMOTIONS control your Health & Wellbeing, Nervous System state, Mitochondria, Metabolic Health, Appropriate diet for Trauma | Kelley Erickson

Emotions control your Health, Nervous System state, Mitochondria & Metabolic Health! My guest today Kelley Erickson, a Trauma Recovery Practitioner breaks that all down for us in this mind-blowing episode 💥🤯

Definitely SAVE & SHARE this episode with a friend, this knowledge is extremely important & potentially life changing!✅

👇🏽 In this Episode of the Fitness Wisdom Podcast we discussed:🎙️
• What are Emotions?

• How do Emotions influence the state of our Health, Nervous System and Mitochondria?

• How do Emotions influence our metabolic health

• Emotions are the true time keepers?

• Dis-ease is Emotion Based?

• What is Armouring? Why is it harmful Chronically?

• What is the language of the Nervous System?

• Time doesn't exist! Only presence which is where the magic happens?

• Only 5% of our Energy comes from food! Where does the rest come from?

• Working from within to influence the External!

• How words & thoughts influence our Biology

👇🏽 You can find me on my other platforms as well, as work with me 1-on-1 Online World-Wide 🌎

📲 Instagram: www.instagram.com/andreas_david_christou

🎙️ Podcast IG: www.instagram.com/fitnesswisdompodcast

🌐 Website: www.mobility-fitness.com

▶️ Youtube.com/@movementspecialistandreas

🐦 Twitter: x.com/movementandreas

Find & Connect with Kelley 💎

📲 Instagram: www.instagram.com/kelleycroff

🎙️ Podcast: The Quantum Connection Roundtable

🌐 Website: https://stan.store/kelleycroff

🐦 Twitter: x.com/EricksonKe27003

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I have been coaching individuals World-Wide 🌎 for many years now, helping people transform their physiques but also to transform their health from the inside out though a Holistic Approach.

I teach people Holistic Movement Practices, Gym Workout Programming, Nutrition & Lifestyle Optimization practices for optimal and sustainable results 🏆

Work with me 1-on-1 ✅ and let's Transform your Body from the inside out! 💎 Contact me for details

👇🏽

https://www.mobility-fitness.com/product-page/gym-workout-plan

*None of the content in this Podcast is Medical or Personal Advice. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*