Brain Heart Coherence | Hypnopharmacology | Breath Work | Meditation | Quantum Entanglement | Brain Waves | Autonomic Nervous System Regulation | Polyvagal Theory | Circadian Rhythm & Quantum Biology

Brain Heart Coherence Coach, Kola Adetu elaborates on our Quantum nature and how everything is intertwined! The body has an inbuilt pharmacy?! Our nervous system state and regulation is dependent on this Quantum Entangled state, many things influence this connection. We dive deep into Brain Waves and much more. Enjoy this mind blowing exploration 🧠✨🧬

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👇🏽 In this Episode of the Fitness Wisdom Podcast we discussed:🎙️ • What is Hypnopharmacology?

• Nervous System Overview

• What is the Polyvagal Theory?

• Autonomic Nervous System

• Why it's important to assist the Autonomous Nervous System to function correctly

• How can we assist the Autonomic Nervous System?

• What is the Quantum Field?

• Heart Brain Coherence

• How is Circadian & Quantum Biology beneficial for regulating our Nervous System state?!

• The importance of how we Breathe

• How can we consciously alter our brain wave states?

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👇🏽 You can find me on my other platforms as well, as work with me 1-on-1 Online World-Wide 🌎

📲 Instagram: www.instagram.com/andreas_david_christou

🎙️ Podcast IG: www.instagram.com/fitnesswisdompodcast

🌐 Website: www.mobility-fitness.com

▶️ Youtube.com/@movementspecialistandreas

🐦 Twitter: x.com/movementandreas

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I have been coaching individuals World-Wide 🌎 for many years now, helping people transform their physiques but also to transform their health from the inside out though a Holistic Approach.

I teach people Holistic Movement Practices, Gym Workout Programming, Nutrition & Lifestyle Optimization practices for optimal and sustainable results 🏆

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*None of the content in this video is Medical or Personal Advice. All my videos are for Educational & Entertainment purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*